Mindful Living with Manasthala
A mindful living homestay in Gokulam, Mysuru, where you slow down, breathe easy, eat well, and feel like yourself again. Comfortable stays, wellness retreats, Ayurvedic treatments, and mindful events. All in one place.
It’s a place where comfort comes first. Everything is simple, calm, and thoughtfully done, so you can relax without any noise or pressure. Whether you stay for a few days or longer, things naturally slow down and you start to feel more like yourself again.
You can spend your time the way you want. Rest, sit in peace, join a yoga session, or be part of a retreat or small gathering. There’s no fixed routine and nothing is forced, you do what feels right for you.
Ayurvedic care here is open to everyone, not just guests staying at the homestay. You can visit for a consultation, understand your health better, and choose treatments if needed. It’s simple, personalised, and easy to access.
What really matters is how you feel here. A little lighter, more clear and more connected to yourself and to a way of living that feels easy and real. That starts with the people behind this place. Read our story to understand what Manasthala is really about.
Explore What We Offer
We offer four ways to experience mindful living in Mysore. Whether you want to simply stay, heal, retreat, or participate, there is a place for you here.
Homestays
Clean, calm, and cosy rooms in Gokulam, one of Mysuru's most beloved neighbourhoods. Our homestay feels like home from the moment you arrive. Ideal for solo travellers, couples, and long-stay guests.
VIEW ROOMS AND BOOKWellness Retreats
More than a holiday, a genuine reset. Our wellness retreats in Mysore bring together yoga, Ayurveda, nourishing food, and community in a structured, immersive program. Come for a weekend or stay for three weeks.
EXPLORE RETREATSAyurvedic Treatments
Kottakkal Ayurveda Shala at Manasthala offers classical Ayurvedic treatments by trained therapists. Consultations, Panchakarma, and personalised care programmes rooted in tradition, not trend.
BOOK A CONSULTATIONEvents & Experiences
Ice plunges, sound baths, yoga nidra, meditative pottery, satsangs, and Sunday brunches join any event during your stay or book standalone. No retreat package needed. Just show up.
SEE UPCOMING EVENTSWhere Wellness, Nature & Community Come Together
At Manasthala, every experience is thoughtfully designed to help you slow down, reconnect, and embrace a more mindful way of living. Nestled in the calm of Gokulam, Mysuru, and inspired by Kerala's holistic Ayurvedic traditions, we bring together wellness, meaningful experiences, peaceful stays, and a welcoming community—all in one place.
- Authentic Ayurveda
- Yoga & Wellness
- Mindful Stays
- Nature & Community
Why Choose Manasthala?
Because Some Places Just Feel Like Home
Silence Over Noise
No crowd. No chaos. Just a calm, quiet space where you can finally slow down and breathe. Some things you can only feel when the noise stops.
Backed by Kottakkal Arya Vaidya Sala
Our Ayurveda comes from one of India's most trusted names in healing, Kottakkal Arya Vaidya Sala, trusted since 1902. Real treatments. Real results. No false promises.
Complete Wellness Experience
Yoga, Ayurveda, good food, meditation, and more, all in one place. You do not have to look anywhere else. Everything you need to feel better is already here.
Host Without Limitations
Want to host your own retreat? Manasthala is open for you. Bring your group, your vision, and your energy, and we will take care of the space, the comfort, and everything in between. Whether it is a yoga retreat, a wellness workshop, or a small gathering, you can make it happen right here.
Private but Not Isolating
Your room is your own quiet corner. But warmth is always nearby, a friendly face, a shared meal, a moment of real human connection. Personal space with a community that feels like home.
Join our Mindful Experiences
A homestay, offers paid programs including yoga and ice plunge sessions and many more for guests seeking wellness experiences during their stay.
Fluide Spine- Curve Your Limits by Sonia
Yoga Nidra and Pranayama by Swami Samar
Ice plunge Workshop
What Guests Say About Manasthala?
My 3-week stay at Manasthala was a wonderful retreat- I had the privacy and the quiet stillness when I needed it, but also experienced an eclectic mix of authentic connections, interesting conversations, and soulful food-based events. The owner/host, Ajay, is one of the most interesting people you'd ever meet and he brings his colourful, broad-based life experience into creating this inclusive space. If you're lucky, you may even get invited to a sumptuous home-cooked meal, or a few, while you're there.
Common Questions about Manasthala
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Are You Ready to Put Your Well-being First?
Your journey to inner peace begins with a single conversation. Reach out to find your sacred pause in a busy world.