- One-on-one Ayurvedic consultation
- Customised herbal formulations
- Natural therapies based on your body constitution (Dosha)
Each treatment plan is carefully designed to align with your unique physical and mental makeup.
About the Ayurveda
Manasthala Ayurveda
Manasthala Ayurveda
Authentic Ayurvedic Healing & Wellness Retreats
Cleanse. Restore. Heal. Live.
Experience the power of Ayurvedic wisdom rooted in nature and guided by time-tested traditions.
Manasthala Ayurveda offers a holistic healing space where ancient Ayurvedic practices meet modern lifestyle needs. Designed for those seeking balance, clarity, and long-term wellness, our approach goes beyond temporary relief—focusing on deep, sustainable healing.
Rooted in Authentic Ayurvedic Tradition
Manasthala Ayurveda is proudly associated with Kottakkal Arya Vaidya Shala, one of India’s most respected Ayurvedic institutions with over a century of excellence.
Through this collaboration, we bring authentic Ayurvedic treatments, classical formulations, and precise diagnostic methods into a serene, nature-connected environment. Every therapy and consultation is guided by traditional Ayurvedic principles, ensuring both authenticity and effectiveness.
Holistic Healing for Modern Lifestyle Conditions
At Manasthala Ayurveda, we focus on identifying and addressing the root cause of imbalances, rather than just managing symptoms.
Our Ayurvedic consultations support a wide range of health concerns, including:
Diabetes management
Blood pressure imbalances
Weight gain and metabolic disorders
Chronic fatigue and low energy
Digestive issues and indigestion
Sleep disturbances and stress
Skin conditions and inflammation
Personalized Care Includes:
Reserve Your Space
Limited spaces • Intimate group • Personal guidance
Ready to join The Sacred Pause? Apply below or download our brochure for details.
Body Therapies
Ayurvedic Therapies & Treatments
Come as you are.
Leave as who you are meant to be.
Our therapies are rooted in classical Ayurveda and customised for individual needs, ensuring a safe and effective healing process.
- Abhyanga – Full-body oil therapy for circulation and relaxation
- Pizhichil – Warm oil bath therapy for rejuvenation
- Njavarakizhi – Medicated rice bolus therapy for nourishment
- Elakizhi – Herbal poultice therapy for pain relief
- Podikizhi – Powder bolus therapy for detox
- Udwarthanam – Herbal powder massage for metabolism and weight balance
- Kati Basti – Lower back therapy
- Greeva Basti – Neck therapy
- Janu Basti – Knee therapy
- Lepanam – Herbal paste applications for inflammation
Come as you are.
Leave as who you are meant to be.
Head & Nervous System Therapies
- Shirodhara – Continuous oil flow for mental clarity and relaxation
- Shiro Abhyanga – Head massage for stress relief
- Thalam – Medicated application on the crown
- Nasya – Nasal detox therapy
- Netra Tarpana – Eye care and rejuvenation
Detox & Cleansing Therapies
- Virechana – Therapeutic cleansing process
- Vasti – Medicated enema therapy for deep detox
- Snehanam & Swedanam – Oil application and steam therapy
- Gentle detox programs based on individual constitution
Skin, Beauty & Rejuvenation
- Herbal facials and natural skin treatments
- Kumkumadi Tailam therapies for radiant skin
- Natural masks for clarity and balance
- Rasayana therapies for rejuvenation and longevity
Ayurvedic Diet & Lifestyle Guidance
Healing is not limited to treatments—it is supported through mindful living.
At Manasthala Ayurveda, we guide you with:
- Fresh, warm Ayurvedic meals
- Simple dietary corrections
- Daily routines aligned with natural rhythms
Our focus is on creating sustainable lifestyle changes, not quick fixes.
Ayurvedic Retreat Programs
We offer structured retreat programs designed for deep healing and restoration:
3-Day Rejuvenation Retreat
Perfect for a short reset to relax the body and calm the mind.
7-Day Deep Healing Program
A more immersive experience focused on detox, recovery, and long-term balance.
Retreat Benefits:
- Detoxification and cleansing
- Improved digestion and metabolism
- Better sleep quality
- Reduced stress and mental clarity
- Renewed energy levels
The Manasthala Way of Healing
At Manasthala Ayurveda, healing is not rushed.
We create the right environment for your body to naturally return to balance. Every step of your journey is guided with care, simplicity, and awareness.
What You Take Back With You
Your experience at Manasthala Ayurveda goes beyond your stay.
You leave with:
- A deeper understanding of your body and health
- Personalised lifestyle and dietary guidance
- A renewed sense of clarity, lightness, and balance
This is not just a retreat—it is a foundation for long-term well-being.